Calm - Meditate, Sleep, Relax

Meditate, Sleep, Relax

Quiet - Meditate, Sleep, Relax

Quiet is the #1 application for rest and contemplation. Find a more joyful, better you through our contemplations, rest stories, music, and that's just the beginning.

Who is Calm for?

Quiet is for anybody, regardless of whether you're shiny new to reflection or a carefully prepared master. It's additionally for any individual who needs a psychological break, a mitigating sound, or a serene night's rest. Our directed reflections are accessible in lengths of 3 to 25 minutes, so you can pick the ideal length to accommodate your timetable.

Themes include:

* Quieting Anxiety

* Overseeing Stress

* Profound Sleep

* Concentration and Concentration

* Connections

* Bringing an end to Habits

* Satisfaction

* Appreciation

* Confidence

* Cherishing Kindness

* Pardoning

* Non-judgment

* Driving to work or school

* Care at College

* Care at Work

* Strolling contemplation

* Quiet Kids

* Body Scan

The application additionally includes:

New Daily Meditation

Gain proficiency with the groundbreaking expertise of contemplation with another Daily Calm consistently. We have reflections that are just 10 minutes in length and can assist you with slipping into work or study, or loosen up before bed.

Rest Stories

We have north of 100 Sleep Stories, which resemble sleep time stories for grown-ups, described by notable voices like Matthew McConaughey, LeBron James, Kate Winslet, Laura Dern, Lucy Liu and more.

Music

Find a music library that develops each week, with select tracks from top craftsmen like Keith Urban, Lindsey Stirling, and even Disney - all Yeah designed to assist your brain with unwinding, center, and get into a condition of stream.

Development

Escape your head and into your body. Learn careful development and delicate extending for each body type with our brief video examples.

Masterclass

To start your reflection practice, attempt extraordinary 7-day and 21-day programs, educated by widely acclaimed specialists in the field of care.

Soundscapes

Quiet your nerves and loosen up your brain with in excess of 30 calming nature sounds and scenes to use during reflection, yoga, or to assist you with dozing. Evaluate LeBron's most loved soundscape, "Downpour on Leaves."

Utilize breathing activities to assist you with unwinding, unguided and open-finished contemplation where you are the pioneer, and keep tabs on your development with every day streaks and time spent reflecting.

Quiet is allowed to download and utilize. There are never any promotions and a portion of the projects and highlights are free until the end of time. Some substance is just accessible through a discretionary paid membership. On the off chance that you decide to buy in, installment will be charged to your Google Account at affirmation of procurement.

Additionally, make certain to look at our shiny new application for Wear OS gadgets.

What is Calm?

Our central goal is to make the world a more joyful and better spot. It's both straightforward and huge. Through our site, blog, and application loaded up with reflections, rest stories, music, development, and more-we're reclassifying what emotional wellness care resembles in 2021 and then some. With north of 100 million clients around the world, 100,000 new clients day by day, and our developing organizations with significant organizations, we're positively affecting an ever increasing number of individuals every day. And keeping in mind that the core of Calm is computerized, we're developing and extending disconnected with items like our smash hit Sleep Mist, our careful riddle assortment, and coordinated efforts like our Tuft and Needle reflection cushion, to help follow through on our central goal of wellbeing and bliss, world over.

Quiet is suggested by top clinicians, advisors, emotional well-being specialists, and the press:

* "I'm for the most part careful about reflection applications since they at times wind in a lot of spiritualist talk for my taste. However, Calm rather contains direction like 'Focus on your body'" - New York Times

* "In the frantic, insane, computerized world we live in, at times it's important to make a stride back and enjoy the scenery" - Mashable

* "Disposing of distraction...ended up aiding me unwind and understand that all the stuff I was worrying over wasn't that huge an arrangement" - Tech Republic

* "Wound up correspondingly invigorated a short time later" - TechCrunch